Lesplan BJJ

Afwijkende lesplan:
Jan : Half Guard
Feb : Back Mount
Maa : Mount
Apr : Cross side
Mei : Open / Closed Guard
Jun : Half Guard
Jul : Back Mount
Aug : Back Mount
Sep : Mount
Nov : Cros side
Dec : Open / Closed Guard

Wij volgen het volgende lesplan:
Week 1 Side mount
Week 2 Mount
Week 3 Cross side
Week 4 NO-GI
Week 5 Backmount
Week 6 Turtle
Week 7 Closed Guard
Week 8 No-GI
Week 9 (Open) Guard
Week 10 Leg attacks
Week 11 Stand-up

Week 12 (Side) mount
Week 13 NO-GI
Week 14 Cross side
Week 15 Knee on belly & Questions
Week 16 Backmount & Turtle
Week 17 No-GI
Week 18 Closed Guard
Week 19 Open guard (standing)
Week 20 Halfguard & Leg Attacks
Week 21 NO-GI
Week 22 Stand-up

Week 23 Side mount
Week 24 Mount
Week 14 Cross side
Week 25 Knee on belly & Questions
Week 26 NO-GI
Week 27 Backmount & Turtle
Week 28 Closed Guard
Week 29 Open guard (standing)
Week 30 NO-GI
Week 31 Leg attacks
Week 32 Stand-up

Week 33 Side mount
Week 34 Mount
Week 35 NO-GI
Week 36 Knee on belly & Questions
Week 37 Backmount
Week 38 Turtle
Week 39 NO-GI
Week 40 (Open) guard (standing)
Week 41 Halfguard & Questions
Week 42 Leg attacks
Week 43 NO-GI

Week 44 Stand-up
Week 45 Mount
Week 46 Cross side
Week 47 Knee on belly & Questions
Week 48 NO-GI
Week 49 Backmount & Turtle
Week 50 Closed Guard
Week 51 Open guard (standing)
Week 52 NO-GI

Source: Team Babytank BJJ

Afwijkende lesplan:
Januari
Februari
Maart
April
Mei
Juni
Juli
Augustus
September
November
December